Bone health is crucial all through our lives and becomes especially important as we age. Our bones naturally lose density over the long haul, increasing the risk of fractures. This is where Bone Mineral Densitometry (BMD) comes in.
A BMD test, otherwise called a DEXA scan (Dual-Energy X-ray Absorptiometry), is a painless procedure that measures bone mineral density. This information is vital for diagnosing osteoporosis, a condition characterized by low bone density and increased fracture risk.
If you’re considering a Bone Mineral Densitometry test in Singapore, you’re making a proactive step toward maintaining strong bones. Several factors can increase your risk of osteoporosis, including age (especially for women more than 50 and men north of 70), a family history of the condition, a history of bone fractures, and certain medical conditions or medications. Additionally, lifestyle factors like a lack of calcium and vitamin D in your diet, smoking, and excessive alcohol consumption can likewise contribute to bone loss.
But how does a Bone Mineral Densitometry test work? The procedure is surprisingly basic and minimally invasive. During the test, you’ll lie on a padded table while a low-dose X-ray shaft scans your bones, regularly focusing on the spine and hip – the areas generally susceptible to fracture in osteoporosis patients. The process as a rule requires 15 to 30 minutes and is entirely painless.
A doctor will interpret the results of your Bone Mineral Densitometry test in Singapore. The BMD score indicates your bone mineral density compared to a healthy young adult of a similar sex. A doctor will utilize this score to assess your fracture risk and determine in the event that you have osteoporosis, osteopenia (low bone mass however not osteoporosis), or average bone density.
In the event that your BMD test indicates osteoporosis or a high fracture risk, your doctor will work with you to develop a treatment plan. This might include medications to increase bone density, calcium and vitamin D supplements, and lifestyle changes like weight-bearing exercises to promote bone strength. Early detection and intervention are crucial for managing osteoporosis and preventing fractures.
By understanding the benefits of Bone Mineral Densitometry, you can assume responsibility for your bone health in Singapore. On the off chance that you have concerns about your bone density or are at an increased risk of osteoporosis, converse with your doctor about whether a Bone Mineral Densitometry test is proper for you. Early detection and treatment can assist you with maintaining strong bones and reduce your risk of fractures, allowing you to live a more active and independent life.